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Springtime Anxiety: When Longer Days Bring Unease and How Neurofeedback Can Help
During the winter, many of us see lower mood, less energy, and all around "Blue". For others, this Seasonal Affective Disorder (SAD) appears in Spring. Anxious feelings can tint the season with overwh... ...more
Neurofeedback ,Anxiety &Mental Health
June 13, 2025•4 min read
Mental Health Takes Work - Just Like Everything Else Worth Having
Ignoring your problems? Secretly waiting for things to get better? In most areas of life, we work hard to improve our circumstances. R. Psych Kayla Taylor has a guide for improving mental health: Ever... ...more
Mental Health ,Sports psychology &Motivation
May 31, 2025•4 min read
Managing Burnout
We are all vulnerable to getting caught up in the rat race of life, in some cases we slowly burn ourselves out (or worse!) Dr. Blake Ausmus shows us how burnout appears in the brain and explores three... ...more
Neurofeedback ,Mental Health Burnout &Overwhelm
April 04, 2025•5 min read
Mental Health and Insurance: Between Frustration and Recovery
Are you tired of fighting with your health insurance company? Is added stress impeding your recovery? Dr. Blake presents some excellent suggestions for working with your insurance company and overcomi... ...more
Therapy ,Psychology Career Neurofeedback Mental Health &Insurance
March 28, 2025•7 min read
Your Brain Is Not An Engine: Why the Medical Model Struggles with Mental Health
Dr. Blake Ausmus explores the challenges of applying the medical model to mental health and reviews the complexity of understanding and treating psychological issues. ...more
Therapy ,Psychology &Mental Health
March 21, 2025•6 min read
Three Ways to Manage ADHD
Psychologist, Kayla Taylor, discusses different techniques for treating and managing ADHD. Is one treatment better than the rest? How do you know which to choose? We're here to help you make the best ... ...more
Psychology ,Neurofeedback Mental Health &ADHD
March 07, 2025•5 min read
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