General Inquiries: (587) 333-6349 - info@sanostate.com

Managing Burnout

We are all vulnerable to getting caught up in the rat race of life, in some cases we slowly burn ourselves out (or worse!) Dr. Blake Ausmus shows us how burnout appears in the brain and explores three... ...more

Neurofeedback ,Mental Health Burnout &Overwhelm

April 04, 20255 min read

Managing Burnout

Mental Health and Insurance: Between Frustration and Recovery

Are you tired of fighting with your health insurance company? Is added stress impeding your recovery? Dr. Blake presents some excellent suggestions for working with your insurance company and overcomi... ...more

Therapy ,Psychology Career Neurofeedback Mental Health &Insurance

March 28, 20257 min read

Mental Health and Insurance: Between Frustration and Recovery

Your Brain Is Not An Engine: Why the Medical Model Struggles with Mental Health

Dr. Blake Ausmus explores the challenges of applying the medical model to mental health and reviews the complexity of understanding and treating psychological issues. ...more

Therapy ,Psychology &Mental Health

March 21, 20256 min read

Your Brain Is Not An Engine: Why the Medical Model Struggles with Mental Health

Three Ways to Manage ADHD

Psychologist, Kayla Taylor, discusses different techniques for treating and managing ADHD. Is one treatment better than the rest? How do you know which to choose? We're here to help you make the best ... ...more

Psychology ,Neurofeedback Mental Health &ADHD

March 07, 20255 min read

Three Ways to Manage ADHD

Social Media Support: 5 Tips For Healthier Habits

Ever wonder how to maintain a healthy relationship with social media? Explore expert-backed strategies in our latest blog! Discover how to navigate the digital landscape while prioritizing your mental... ...more

Mindfulness ,Psychology Mental Health &Social Media

February 28, 20257 min read

Social Media Support: 5 Tips For Healthier Habits

Death – What’s the Big Deal?

Why do we hide from death? It makes us uncomfortable to think about, read about, even to say the WORD! Dr. Blake explains how we can reduce uneasiness and fear surrounding this topic, & how it can bri... ...more

Anxiety ,Emotions/ Feelings Mental Health &Death

February 21, 20256 min read

Death – What’s the Big Deal?
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