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Intergenerational Trauma - Simplified

This easy to read blog post explains Trauma and Intergenerational Trauma. Based on the original post by Dr. Claude Shema, Allana Shewfelt provides simple descriptions and examples of this broad topic. ...more

PTSD ,Trauma Attachment &Parenting

September 05, 2025•6 min read

Addiction Treatment and Neurofeedback

Neurofeedback Therapy can be a helpful tool in treating various types of addiction. This blog looks at substance-use disorder and how it impacts the brain. How can Neurofeedback change your brain to s... ...more

Neurofeedback ,PTSD &Addiction

March 14, 2025•4 min read

CPTSD Unpacking the 'Complex' Side of Trauma

You’ve heard of PTSD, but have you heard of CPTSD? Is there a difference? Is one worse than the other? Join Blake this week as he discusses CPTSD and offers insight on determining if you are strugglin... ...more

Mental Health ,PTSD CPTSD &Trauma

October 20, 2023•5 min read