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Do you know the truth about suicide, or are you misled by common myths? Understanding the facts can make a life-saving difference. Learn how to break the stigma and support those affected with real, e... ...more
Suicide Prevention ,Emotions/ Feelings Psychology &Mental Health
September 12, 2024•6 min read
Stressed out and struggling with anxiety? Discover how Neurofeedback helped me regain focus, improve my mood, and conquer my final year of university. Could this be the self-care solution you’ve been ... ...more
Neurofeedback ,Anxiety Psychology &Stress
August 23, 2024•6 min read
Can sound have a colour? Discover the fascinating world of White, Pink, and Brown noise and how these 'colours' of sound can enhance your sleep, focus, and relaxation. Dive in to explore which hue mig... ...more
Psychology ,Mental Health Sound &Senses
August 01, 2024•4 min read
Ever wonder how to maintain a healthy relationship with social media? Explore six expert-backed strategies in our latest blog! Discover how to navigate the digital landscape while prioritizing your me... ...more
Mindfulness ,Psychology Mental Health &Social Media
May 17, 2024•7 min read
Dive into the fascinating world of projection in psychology! Explore how we reflect our own issues onto others and uncover the secrets of the unconscious mind. Discover why it's not always about them—... ...more
Emotions/ Feelings ,Psychology Relationships &Perception
April 26, 2024•5 min read
Explore the transformative effects of Neurofeedback therapy on cognitive function and mental well-being. Discover the hidden potential of your mind with our insights! ...more
Therapy ,Psychology Neurofeedback &Mental Health
April 03, 2024•6 min read
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