General Inquiries: (587) 333-6349 - info@sanostate.com
Halloween Psychology: Why We Like To Be Scared
Haunted houses and horror movies- Why do we make ourselves scared? Allana Shewfelt explores the benefits of fear and why people want to feel it. ...more
Anxiety ,Psychology &Funny
October 31, 2025•6 min read
Hues That Cue: Understanding White, Pink and Brown Noise
Can sound have a colour? Discover the fascinating world of White, Pink, and Brown noise and how these 'colours' of sound can enhance your sleep, focus, and relaxation. Which hue will make your perfect... ...more
Psychology ,Mental Health Sound &Senses
October 24, 2025•5 min read
Un-Stuck Yourself: The Key to Motivation
Psychologist Kayla Taylor outlines how struggles with motivation can stem from deeper needs being unmet. She provides insights into what truly drives us- explaining how self-compassion can help us fin... ...more
Psychology ,ADHD Habits &Motivation
September 19, 2025•5 min read
Unlock Your Brain's Potential: The Power of Neurofeedback Therapy
Explore the transformative effects of Neurofeedback therapy on cognitive function and mental well-being. How can something so complex work without conscious effort? Discover the hidden potential of yo... ...more
Therapy ,Psychology Neurofeedback &Mental Health
August 08, 2025•6 min read
Holistic Therapy - The Biopsychosocial Approach
In mental health, the bio-psycho-social (BPS) model lets practitioners look into many areas of a person's life, not just the physical side. Dr. Claude explains how this method can lead to better treat... ...more
Medication ,Psychology &Support
August 02, 2025•2 min read
Planning for a Career in Psychology?
Are you planning for your future career? We often hear from young people looking to choose a specialization, as well as older adults hoping to return to the workforce. If you are considering Psycholog... ...more
Goals ,Psychology Career &Graduation
April 18, 2025•6 min read
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