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The Second Deadliest Psychiatric Illness

Psychology graduate Emily Christensen has the details on a psychiatric illness that’s affecting almost 2 million Canadians. Find out who’s at risk, and what we can do to help ourselves and each other. ...more

Psychology ,Body Positivity &Self Esteem

January 31, 2026•6 min read

The Second Deadliest Psychiatric Illness

Neurofeedback: Why Haven't I Heard Of This?

Never heard of Neurofeedback? Or, wondered why it took so long to find out about its amazing benefits? Kayla Taylor explains a few reasons why Neurofeedback may not get the full recognition it deserve... ...more

Therapy ,Psychology &Neurofeedback

December 12, 2025•6 min read

Neurofeedback: Why Haven't I Heard Of This?

Sano State Spotlight: Dr. Claude Shema

Dr. Claude R. Shema is our newest clinician. He's more than just a psychologist. Get to know more about him in this blog post covering a few of his interests and accomplishments. ...more

Psychology ,Career &Sano State Spotlight

November 29, 2025•3 min read

Five Suicide Prevention Myths

Do you know the truth about suicide, or are you misled by common myths? Understanding the facts can make a life-saving difference. Learn how to break the stigma and support those affected with real an... ...more

Suicide Prevention ,Emotions/ Feelings Psychology &Mental Health

November 21, 2025•6 min read

Halloween Psychology: Why We Like To Be Scared

Haunted houses and horror movies- Why do we make ourselves scared? Allana Shewfelt explores the benefits of fear and why people want to feel it. ...more

Anxiety ,Psychology &Funny

October 31, 2025•6 min read

Halloween Psychology: Why We Like To Be Scared

Hues That Cue: Understanding White, Pink and Brown Noise

Can sound have a colour? Discover the fascinating world of White, Pink, and Brown noise and how these 'colours' of sound can enhance your sleep, focus, and relaxation. Which hue will make your perfect... ...more

Psychology ,Mental Health Sound &Senses

October 24, 2025•5 min read