General Inquiries: (587) 333-6349 - info@sanostate.com
Sleep Secrets to Build a Better Brain and Body
Exhaustion taking over? Let it! Head to dream land to explore the link between sleep and mental health. Find out how it impacts our bodies and brains, and find out what YOU can do to get a good night'... ...more
Neurofeedback ,Mental Health &Sleep
January 10, 2025•3 min read
Unraveling Moon Mysteries: Sleep and Mood Effects
Ever wondered if a full moon affects your sleep and mood? Unlock the lunar mysteries with our latest blog! Click the link for a moonlit journey into fascinating connections. ...more
Emotions/ Feelings ,Mental Health Sleep &Mood Regulation
March 21, 2024•5 min read
Sleep Strategies: Boost Your Mental Health in Five Simple Steps
Unlock better mental health through quality sleep! Learn practical tips to improve sleep habits and prioritize your well-being. Dive in now! ...more
Neurofeedback ,Mental Health &Sleep
February 16, 2024•7 min read
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