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The Brain Behind The Podium

How do Olympic athletes train their brains? What determines the milliseconds between races? Kristen Nash provides insight into the psychology of sports performance, and the lessons we can take home fr... ...more

Neurofeedback ,Success &Sports psychology

February 18, 2026•7 min read

Mental Health Takes Work - Just Like Everything Else Worth Having

Ignoring your problems? Secretly waiting for things to get better? In most areas of life, we work hard to improve our circumstances. R. Psych Kayla Taylor has a guide for improving mental health: Ever... ...more

Mental Health ,Sports psychology &Motivation

May 31, 2025•4 min read

Mental Health Takes Work - Just Like Everything Else Worth Having

March Madness: Exploring the Psychology of Empathy-Altruism Hypothesis

Explore the psychology of March Madness and the power of altruism in sports. Learn how acts of kindness create positive ripples on and off the court. Don't miss this insightful look at the tournament'... ...more

Connections ,Perception Sports psychology &Altruism

March 28, 2024•5 min read