General Inquiries: (587) 333-6349 - info@sanostate.com
Sleep Strategies: Boost Your Mental Health in Five Simple Steps
Unlock better mental health through quality sleep! Learn practical tips to improve sleep habits and prioritize your well-being. Dive in now! ...more
Neurofeedback ,Mental Health &Sleep
February 16, 2024•7 min read
Is it Burnout or Depression?
Burnout or Depression? Neither are very enjoyable, in this weeks blog Blake walks us through how to recognize burnout and offers some ideas to help support you! ...more
Neurofeedback ,Perception Burnout &Overwhelm
November 10, 2023•4 min read
Neurofeedback VS Medications
People commonly ask what is better, Neurofeedback (NFB) or medication, so here is a comparison. Read to learn which one fits you better! ...more
Neurofeedback ,Medication
November 15, 2022•3 min read
