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Villain Therapy: Unconventional Guidance for the Misunderstood

Ever wondered how villains can turn their inner turmoil into personal growth? Discover therapy tips that help even the darkest characters find redemption and self-improvement! ...more

Therapy ,Habits Misbehaviour &Funny

November 15, 2024•5 min read

Villain Therapy: Unconventional Guidance for the Misunderstood

Suicide: Our Language Matters

Did you know the words we use when talking about suicide can make a difference in reducing stigma and encouraging help-seeking? Discover how mindful language fosters understanding and support in your ... ...more

Suicide Prevention ,Psychology Stress &Support

November 07, 2024•3 min read

The Happy Bear Approach: How We Tamed Our Morning Struggles

Is your child coming home tired and grumpy after school? Struggling to start the day smoothly? Discover the 'Happy Bear' approach and how gratitude can transform those tough transitions! ...more

Mood Regulation ,Stress Parenting &Motivation

October 23, 2024•6 min read

The Happy Bear Approach: How We Tamed Our Morning Struggles

From Stuck to Successful: The Key to Behaviour Change and Motivation

Are you struggling with motivation or changing behaviours? Ever wonder what truly drives you—internal desires or external rewards? Explore how understanding your deeper needs can lead to lasting chang... ...more

Psychology ,ADHD Habits &Motivation

October 23, 2024•5 min read

From Stuck to Successful: The Key to Behaviour Change and Motivation

Boost Your Brain: How Neurofeedback Improves Working Memory

Struggling to keep track of tasks or remember details in your busy day? Discover how working memory shapes daily life and learn how neurofeedback can sharpen your focus and cognitive skills. Ready to ... ...more

Neurofeedback ,Memory &Cognitive Function

October 11, 2024•8 min read

Boost Your Brain: How Neurofeedback Improves Working Memory

From Despair to Hope: How to Support a Loved One Through Suicidal Thoughts

Are you ready to recognize the warning signs of suicidal thoughts and know how to respond? This guide will help you identify suicidal ideation, ask the right questions, and take action to support some... ...more

Suicide Prevention ,Mental Health Depression &Support

October 04, 2024•5 min read