General Inquiries: (587) 333-6349 - info@sanostate.com
The Brain Behind The Podium
How do Olympic athletes train their brains? What determines the milliseconds between races? Kristen Nash provides insight into the psychology of sports performance, and the lessons we can take home fr... ...more
Neurofeedback ,Success &Sports psychology
February 18, 2026•7 min read
Should My Child Start School Yet?
How do you know if it's the right time to send your little one off to school? Dr. Blake, registered psychologist and parent himself, shows how the age that kids enter the classroom can affect them for... ...more
Neurofeedback ,Education &Parenting
February 13, 2026•4 min read
Neurofeedback and Traumatic Brain Injury
A powerful tool for healing, regulation, and long-term recovery, Neurofeedback makes an effective treatment for Traumatic Brain Injury (TBI) and concussion. Kayla Taylor, R. Psyc. reflects on the uniq... ...more
Neurofeedback ,Trauma &Brain Injury
February 09, 2026•5 min read
The Second Deadliest Psychiatric Illness
Psychology graduate Emily Christensen has the details on a psychiatric illness that’s affecting almost 2 million Canadians. Find out who’s at risk, and what we can do to help ourselves and each other. ...more
Psychology ,Body Positivity &Self Esteem
January 31, 2026•6 min read
Unplugged: Managing Teen Social Media Usage
Australia recently moved to ban teens from social media usage. Dr. Blake reflects on the new laws, as well as his personal and professional experience on the ways social media impacts teenagers. He pr... ...more
Social Media ,Parenting &Misbehaviour
January 23, 2026•7 min read
Maintaining Motivation: How to Adjust Your New Year’s Goals and Make Them Stick
Have you set your goals, but just can't seem to get the habits to stick? Jessica Bonert has six tips for keeping your momentum and building achievable new year's goals. Adjust your resolutions and imp... ...more
Goal Setting ,Burnout &Support
January 14, 2026•4 min read
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