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Halloween Psychology: Why We Like To Be Scared

Haunted houses and horror movies- Why do we make ourselves scared? Allana Shewfelt explores the benefits of fear and why people want to feel it. ...more

Anxiety ,Psychology &Funny

October 31, 2025•6 min read

Halloween Psychology: Why We Like To Be Scared

Hues That Cue: Understanding White, Pink and Brown Noise

Can sound have a colour? Discover the fascinating world of White, Pink, and Brown noise and how these 'colours' of sound can enhance your sleep, focus, and relaxation. Which hue will make your perfect... ...more

Psychology ,Mental Health Sound &Senses

October 24, 2025•5 min read

Hues That Cue: Understanding White, Pink and Brown Noise

An Alternative ADHD Treatment

Neurofeedback can be a powerful tool for managing symptoms of ADHD. Learn why this therapy has become a fantastic way to create a better quality of life. ...more

Neurofeedback ,ADHD &Non-Invasive

October 10, 2025•3 min read

Mom to CEO: Returning to Work After a 25-Year Maternity Leave

Kristen Nash details her return to the workforce after 25 years. She unveils the power of reinvention in an inspiring tale of rediscovery and resilience. What skills crossover from motherhood to CEO-s... ...more

Goals ,Career Education &Perception

October 03, 2025•5 min read

Mom to CEO: Returning to Work After a 25-Year Maternity Leave

Un-Stuck Yourself: The Key to Motivation

Psychologist Kayla Taylor outlines how struggles with motivation can stem from deeper needs being unmet. She provides insights into what truly drives us- explaining how self-compassion can help us fin... ...more

Psychology ,ADHD Habits &Motivation

September 19, 2025•5 min read

Un-Stuck Yourself: The Key to Motivation

Treating Trauma - Simplified

Trauma and Intergenerational Trauma can leave nasty scars. This blog is an easy-to-read version of a post originally written by Dr. Claude Shema. It explains the types of treatment that can help peopl... ...more

Therapy ,Neurofeedback PTSD CPTSD &Trauma

September 13, 2025•10 min read