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What Your Brainwaves Say About You And Why It Matters
What are brainwaves? Is there a way to make your brain work smarter, not harder? Dr. Blake Ausmus explains how the patterns in your brain refelct your day-to-day. ...more
Neurofeedback ,Education
November 07, 2025•6 min read
Understanding Intergenerational Trauma and Treatment Options
Dr. Claude Shema explores Intergenerational Trauma, also known as Multigenerational or Epigenetic Trauma. He explains some of the ways it can show up in individuals and groups. As well, he brings ins... ...more
Neurofeedback ,Therapy Relationships &Trauma
August 15, 2025•10 min read
Springtime Anxiety: When Longer Days Bring Unease and How Neurofeedback Can Help
During the winter, many of us see lower mood, less energy, and all around "Blue". For others, this Seasonal Affective Disorder (SAD) appears in Spring. Anxious feelings can tint the season with overwh... ...more
Neurofeedback ,Anxiety &Mental Health
June 13, 2025•4 min read
The Spoon Theory: How Neurofeedback Can Help Restore Your Energy
Could you make an entire meal with one spoon? What would you make if you couldn’t chop or open cans? For people with chronic illnesses spoons represent limited energy. Explore the link between spoons,... ...more
Neurofeedback ,Support &chronic illness
May 16, 2025•8 min read
Addiction Treatment and Neurofeedback
Neurofeedback Therapy can be a helpful tool in treating various types of addiction. This blog looks at substance-use disorder and how it impacts the brain. How can Neurofeedback change your brain to s... ...more
Neurofeedback ,PTSD &Addiction
March 14, 2025•4 min read
Sleep Secrets to Build a Better Brain and Body
Exhaustion taking over? Let it! Head to dream land to explore the link between sleep and mental health. Find out how it impacts our bodies and brains, and find out what YOU can do to get a good night'... ...more
Neurofeedback ,Mental Health &Sleep
January 10, 2025•3 min read
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