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Springtime Anxiety: When Longer Days Bring Unease and How Neurofeedback Can Help

During the winter, many of us see lower mood, less energy, and all around "Blue". For others, this Seasonal Affective Disorder (SAD) appears in Spring. Anxious feelings can tint the season with overwh... ...more

Neurofeedback ,Anxiety &Mental Health

June 13, 2025•4 min read

Springtime Anxiety: When Longer Days Bring Unease and How Neurofeedback Can Help

The Spoon Theory: How Neurofeedback Can Help Restore Your Energy

Could you make an entire meal with one spoon? What would you make if you couldn’t chop or open cans? For people with chronic illnesses spoons represent limited energy. Explore the link between spoons,... ...more

Neurofeedback ,Support &chronic illness

May 16, 2025•8 min read

The Spoon Theory: How Neurofeedback Can Help Restore Your Energy

Addiction Treatment and Neurofeedback

Neurofeedback Therapy can be a helpful tool in treating various types of addiction. This blog looks at substance-use disorder and how it impacts the brain. How can Neurofeedback change your brain to s... ...more

Neurofeedback ,PTSD &Addiction

March 14, 2025•4 min read

Sleep Secrets to Build a Better Brain and Body

Exhaustion taking over? Let it! Head to dream land to explore the link between sleep and mental health. Find out how it impacts our bodies and brains, and find out what YOU can do to get a good night'... ...more

Neurofeedback ,Mental Health &Sleep

January 10, 2025•3 min read

Sleep Secrets to Build a Better Brain and Body

Finding Calm in the Chaos: My Experience with Neurofeedback

Stressed out and struggling with anxiety? Discover how Neurofeedback helped me regain focus, improve my mood, and conquer my final year of university. Could this be the self-care solution you’ve been ... ...more

Neurofeedback ,Anxiety Psychology &Stress

August 23, 2024•6 min read