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Finding Calm in the Chaos: My Experience with Neurofeedback

Stressed out and struggling with anxiety? Discover how Neurofeedback helped me regain focus, improve my mood, and conquer my final year of university. Could this be the self-care solution you’ve been ... ...more

Neurofeedback ,Anxiety Psychology &Stress

August 23, 20246 min read

Finding Calm in the Chaos: My Experience with Neurofeedback

Sleep Strategies: Boost Your Mental Health in Five Simple Steps

Unlock better mental health through quality sleep! Learn practical tips to improve sleep habits and prioritize your well-being. Dive in now! ...more

Neurofeedback ,Mental Health &Sleep

February 16, 20247 min read

Sleep Strategies: Boost Your Mental Health in Five Simple Steps

Is it Burnout or Depression?

Burnout or Depression? Neither are very enjoyable, in this weeks blog Blake walks us through how to recognize burnout and offers some ideas to help support you! ...more

Neurofeedback ,Perception Burnout &Overwhelm

November 10, 20234 min read

Is it Burnout or Depression?

Neurofeedback VS Medications

People commonly ask what is better, Neurofeedback (NFB) or medication, so here is a comparison. Read to learn which one fits you better! ...more

Neurofeedback ,Medication

November 15, 20223 min read

Neurofeedback VS Medications
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