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Mom to CEO: Returning to Work After a 25-Year Maternity Leave

Kristen Nash details her return to the workforce after 25 years. She unveils the power of reinvention in an inspiring tale of rediscovery and resilience. What skills crossover from motherhood to CEO-s... ...more

Goals ,Career Education &Perception

October 03, 2025•5 min read

Mom to CEO: Returning to Work After a 25-Year Maternity Leave

Un-Stuck Yourself: The Key to Motivation

Psychologist Kayla Taylor outlines how struggles with motivation can stem from deeper needs being unmet. She provides insights into what truly drives us- explaining how self-compassion can help us fin... ...more

Psychology ,ADHD Habits &Motivation

September 19, 2025•5 min read

Un-Stuck Yourself: The Key to Motivation

Treating Trauma - Simplified

Trauma and Intergenerational Trauma can leave nasty scars. This blog is an easy-to-read version of a post originally written by Dr. Claude Shema. It explains the types of treatment that can help peopl... ...more

Therapy ,Neurofeedback PTSD CPTSD &Trauma

September 13, 2025•10 min read

Intergenerational Trauma - Simplified

This easy to read blog post explains Trauma and Intergenerational Trauma. Based on the original post by Dr. Claude Shema, Allana Shewfelt provides simple descriptions and examples of this broad topic. ...more

PTSD ,Trauma Attachment &Parenting

September 05, 2025•6 min read

Mission Impossible: Back To School

Back to school is coming! Is it easy for everyone else? Or do we all struggle with the changes? Developmental and Behavioural Aide, Allana, gives a few reasons as to why the fall transition might brin... ...more

Learning Disabilities ,Overwhelm Parenting &Support

August 29, 2025•5 min read

Hurdle Towards Your Emotions

How can we embrace and manage big emotions? It may feel useful to run away, but registered psychologist Kayla Taylor explains how we can instead learn to navigate over and through life's hurdles, with... ...more

Anxiety ,Emotions/ Feelings Overwhelm &Depression

August 22, 2025•3 min read