Explore Our Blogs And Improve Your Mental Health
How can we navigate loss and find moments of peace amidst the festivities? Holiday grief can feel especially difficult. Kayla Taylor explores ways we can cope, and ways we can honor our loved ones while still embracing the season.
Never heard of Neurofeedback? Or, wondered why it took so long to find out about its amazing benefits? Kayla Taylor explains a few reasons why Neurofeedback may not get the full recognition it deserves.
Emily ChristensenDo you cringe at the thought of a Christmas turkey, Chinese take-out on Hanukkah, or sweets at New Years? Emily Christensen gives 5 practical tips to manage anxieties that can appear around food and eating at holiday events.
Emily ChristensenDr. Claude R. Shema is our newest clinician. He's more than just a psychologist. Get to know more about him in this blog post covering a few of his interests and accomplishments.
We strive for excellence in psychological treatment. We are committed to providing professional, caring, innovative, and research-based services.
© 2024 Sano State Taylored Psychology. All Rights Reserved.