General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

Explore Our Blogs And Improve Your Mental Health

Music for Brain Health

Music for Brain Health

Music for Brain HealthDr. Blake Ausmus
Published on: 14/11/2025

Can music change how your brain functions? Dr. Blake Ausmus explores three types of music that can help boost your brain's performance: Binaural Beats, Isochronic Tones, and Solfeggio or “Healing” Frequencies.

Mental HealthMusicSound
What Your Brainwaves Say About You And Why It Matters

What Your Brainwaves Say About You And Why It Matters

What Your Brainwaves Say About You And Why It MattersDr. Blake Ausmus
Published on: 07/11/2025

What are brainwaves? Is there a way to make your brain work smarter, not harder? Dr. Blake Ausmus explains how the patterns in your brain refelct your day-to-day.

NeurofeedbackEducation
Halloween Psychology: Why We Like To Be Scared

Halloween Psychology: Why We Like To Be Scared

Halloween Psychology: Why We Like To Be ScaredAllana Shewfelt
Published on: 31/10/2025

Haunted houses and horror movies- Why do we make ourselves scared? Allana Shewfelt explores the benefits of fear and why people want to feel it.

Anxiety Psychology Funny
Hues That Cue: Understanding White, Pink and Brown Noise

Hues That Cue: Understanding White, Pink and Brown Noise

Hues That Cue: Understanding White, Pink and Brown NoiseDr. Blake Ausmus
Published on: 24/10/2025

Can sound have a colour? Discover the fascinating world of White, Pink, and Brown noise and how these 'colours' of sound can enhance your sleep, focus, and relaxation. Which hue will make your perfect sonic sanctuary?

Psychology Mental HealthSoundSenses

General Inquiries:

About Us:

We strive for excellence in psychological treatment. We are committed to providing professional, caring, innovative, and research-based services.

© 2024 Sano State Taylored Psychology. All Rights Reserved.