General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

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Treating Trauma - Simplified

Treating Trauma - Simplified

Treating Trauma - SimplifiedAllana Shewfelt
Published on: 13/09/2025

Trauma and Intergenerational Trauma can leave nasty scars. This blog is an easy-to-read version of a post originally written by Dr. Claude Shema. It explains the types of treatment that can help people heal from trauma.

Therapy Neurofeedback PTSDCPTSDTrauma
Intergenerational Trauma - Simplified

Intergenerational Trauma - Simplified

Intergenerational Trauma - SimplifiedAllana Shewfelt
Published on: 05/09/2025

This easy to read blog post explains Trauma and Intergenerational Trauma. Based on the original post by Dr. Claude Shema, Allana Shewfelt provides simple descriptions and examples of this broad topic.

PTSDTraumaAttachmentParenting
Understanding Intergenerational Trauma and Treatment Options

Understanding Intergenerational Trauma and Treatment Options

Understanding Intergenerational Trauma and Treatment OptionsDr. Claude R. Shema
Published on: 15/08/2025

Dr. Claude Shema explores Intergenerational Trauma, also known as Multigenerational or Epigenetic Trauma. He explains some of the ways it can show up in individuals and groups. As well, he brings insight on effective treatments.

NeurofeedbackTherapy RelationshipsTrauma
Rage 101: Separating Emotion from Action

Rage 101: Separating Emotion from Action

Rage 101: Separating Emotion from ActionKayla Taylor
Published on: 07/03/2024

Unlock the secrets of anger management! Dive into 'Rage 101' a guide by Kayla Taylor. Discover why venting doesn't cut it, and explore savvy strategies to tame your temper. Embrace a healthier approach to anger – it's time to break free!

MindfulnessEmotions/ Feelings TraumaOverwhelm

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