Explore Our Blogs And Improve Your Mental Health
Allana ShewfeltThis easy to read blog post explains Trauma and Intergenerational Trauma. Based on the original post by Dr. Claude Shema, Allana Shewfelt provides simple descriptions and examples of this broad topic.
Allana ShewfeltBack to school is coming! Is it easy for everyone else? Or do we all struggle with the changes? Developmental and Behavioural Aide, Allana, gives a few reasons as to why the fall transition might bring more trouble than we think.
Kayla TaylorIs your child coming home tired and grumpy after school? Struggling to start the day smoothly? Discover the 'Happy Bear' approach and how gratitude can transform those tough transitions!
Allana ShewfeltWant to know the secrets to becoming a child whisperer? Discover fun, practical tips on connecting with kids, making them laugh, and answering their endless "whys" in engaging ways. Read now!
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