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Sadie NashWhat can a rock climber teach us about success? Sadie Nash tells the story of Alex Honnold, the courageous free-soler who conquered 'El Cap'. Learn how to find the line between success and luck.
Kristen NashHow do Olympic athletes train their brains? What determines the milliseconds between races? Kristen Nash provides insight into the psychology of sports performance, and the lessons we can take home from these elite competitors.
Kayla TaylorIgnoring your problems? Secretly waiting for things to get better? In most areas of life, we work hard to improve our circumstances. R. Psych Kayla Taylor has a guide for improving mental health: Everything worthwhile takes work, so let's get to it!
Kristen NashExplore the psychology of March Madness and the power of altruism in sports. Learn how acts of kindness create positive ripples on and off the court. Don't miss this insightful look at the tournament's deeper impact!
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