General Inquiries: (587) 333-6349 - info@sanostate.com

Back To Sano State Home

Sano State Psychology Blog

Explore Our Blogs And Improve Your Mental Health

An Alternative ADHD Treatment

Emily Christensen

Published on: 10/10/2025

Neurofeedback can be a powerful tool for managing symptoms of ADHD. Learn why this therapy has become a fantastic way to create a better quality of life.

Alternative ADHD supportNew ADHD TherapyWays to help ADHD naturallyno medication ADHD treatment

Un-Stuck Yourself: The Key to Motivation

Kayla Taylor

Published on: 19/09/2025

Psychologist Kayla Taylor outlines how struggles with motivation can stem from deeper needs being unmet. She provides insights into what truly drives us- explaining how self-compassion can help us find the power to change!

how to get betterhow to build motivationhow to get motivatedmotivation hackhow to finish what i startedadhd life tips

Three Ways to Manage ADHD

Kayla Taylor

Published on: 07/03/2025

Psychologist, Kayla Taylor, discusses different techniques for treating and managing ADHD. Is one treatment better than the rest? How do you know which to choose? We're here to help you make the best decision for your well-being!

adhd treatmenthow to manage adhdalternative therapy for adhdhow to get an adhd diagnosisadhd life tips

From Stuck to Successful: The Key to Behaviour Change and Motivation

Kayla Taylor

Published on: 23/10/2024

Are you struggling with motivation or changing behaviours? Ever wonder what truly drives you—internal desires or external rewards? Explore how understanding your deeper needs can lead to lasting change and greater self-compassion. Read now!