General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

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Unlock Your Brain's Potential: The Power of Neurofeedback Therapy

Unlock Your Brain's Potential: The Power of Neurofeedback Therapy

Unlock Your Brain's Potential: The Power of Neurofeedback TherapyDr. Blake Ausmus
Published on: 08/08/2025

Explore the transformative effects of Neurofeedback therapy on cognitive function and mental well-being. How can something so complex work without conscious effort? Discover the hidden potential of your mind with our insights!

Therapy Psychology Neurofeedback Mental Health
Holistic Therapy - The Biopsychosocial Approach

Holistic Therapy - The Biopsychosocial Approach

Holistic Therapy - The Biopsychosocial ApproachDr. Claude R. Shema
Published on: 02/08/2025

In mental health, the bio-psycho-social (BPS) model lets practitioners look into many areas of a person's life, not just the physical side. Dr. Claude explains how this method can lead to better treatment outcomes.

MedicationPsychology Support
Can Your Childhood Ruin Your Relationships?

Can Your Childhood Ruin Your Relationships?

Can Your Childhood Ruin Your Relationships?Dr. Claude R. Shema
Published on: 25/07/2025

Dr. Claude R. Shema explains how adversity in childhood may lead to hardships in forming relationships as an adult. Yet, he also describes the areas where growth, support, and change are possible.

Relationship Conflict RelationshipsCommunicationAttachment
Unconventional Advice - Just Give Up

Unconventional Advice - Just Give Up

Unconventional Advice - Just Give UpDr. Blake Ausmus
Published on: 18/07/2025

What did you say? "Just Give Up"? Isn’t that the opposite of what you’d expect to see from a mental health professional? It may be, but Dr. Blake is here to tell you why, sometimes, the best thing you can do is give up on your goals.

Goals SuccessPerceptionBurnout

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