General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

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Mom to CEO: Returning to Work After a 25-Year Maternity Leave

Mom to CEO: Returning to Work After a 25-Year Maternity Leave

Mom to CEO: Returning to Work After a 25-Year Maternity LeaveKristen Nash
Published on: 03/10/2025

Kristen Nash details her return to the workforce after 25 years. She unveils the power of reinvention in an inspiring tale of rediscovery and resilience. What skills crossover from motherhood to CEO-ship?

Goals CareerEducationPerception
Un-Stuck Yourself: The Key to Motivation

Un-Stuck Yourself: The Key to Motivation

Kayla Taylor
Published on: 19/09/2025

Psychologist Kayla Taylor outlines how struggles with motivation can stem from deeper needs being unmet. She provides insights into what truly drives us- explaining how self-compassion can help us find the power to change!

Psychology ADHDHabitsMotivation
Treating Trauma - Simplified

Treating Trauma - Simplified

Treating Trauma - SimplifiedAllana Shewfelt
Published on: 13/09/2025

Trauma and Intergenerational Trauma can leave nasty scars. This blog is an easy-to-read version of a post originally written by Dr. Claude Shema. It explains the types of treatment that can help people heal from trauma.

Therapy Neurofeedback PTSDCPTSDTrauma
Intergenerational Trauma - Simplified

Intergenerational Trauma - Simplified

Intergenerational Trauma - SimplifiedAllana Shewfelt
Published on: 05/09/2025

This easy to read blog post explains Trauma and Intergenerational Trauma. Based on the original post by Dr. Claude Shema, Allana Shewfelt provides simple descriptions and examples of this broad topic.

PTSDTraumaAttachmentParenting

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