General Inquiries: (587) 333-6349 - info@sanostate.com

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Sano State Psychology Blog

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What is rTMS? A Clear Explanation (And What It Actually Feels Like)

What is rTMS? A Clear Explanation (And What It Actually Feels Like)

What is rTMS? A Clear Explanation (And What It Actually Feels Like)Dr. Blake Ausmus
Published on: 05/06/2026

rTMS is a new type of therapy. Dr. Blake Ausmus explains what repetitive transcranial magnetic stimulation is, what it can do, and who it can help. What does it actually feel like? Is it a good option for you? Details are within this simplified blog.

Non-InvasiveDepressionrTMS
6  Tips to Reduce Screen Time

6 Tips to Reduce Screen Time

6  Tips to Reduce Screen TimeJessica Bonert
Published on: 29/05/2026

Managing screen time is a difficult task. Jessica Bonert has six easy tips that can help you reduce your phone usage. Learn how to improve your life and break bad habits (without switching to a flip phone or throwing your smart phone into the ocean)

Social MediaGoal Setting
Why In-Person Counselling Still Matters in the Age of AI

Why In-Person Counselling Still Matters in the Age of AI

Why In-Person Counselling Still Matters in the Age of AIJarom MacDonald
Published on: 17/04/2026

AI seems to be taking over many areas of our modern world. What can it not do? Jarom MacDonald gives a perspective on what in-person therapy does better than an AI.

Therapy ConnectionsConnectionSupport
The Simple Way to Help Your Loved Ones

The Simple Way to Help Your Loved Ones

The Simple Way to Help Your Loved OnesKayla Taylor
Published on: 10/04/2026

What's the easiest, most efficient way to help your loved ones solve their biggest life problems? Psychologist Kayla Taylor has an answer that may surprise you. Sometimes the best solutions come from no solutions.

GriefRelationshipsCommunicationSupport

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