General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

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3 Relationship Destroying Cycles to Avoid

3 Relationship Destroying Cycles to Avoid

3 Relationship Destroying Cycles to AvoidKayla Taylor
Published on: 19/06/2026

Struggling with your relationship? Need help rebuilding your connection to your partner? Kayla Taylor notes three common relationship cycles that lead to miscommunication and dissatisfaction. How can you rebuild the love? It starts with L-O-V-E.

Emotions/ Feelings Relationship Conflict Psychology
Which Treatment Should I Try?

Which Treatment Should I Try?

Which Treatment Should I Try?Dr. Blake Ausmus
Published on: 12/06/2026

There are so many therapy services out there, and we offer plenty! What's the difference between these modalities? And, how can you decide which is the best fit for you? Dr. Blake explains the role of QEEG, rTMS, Neurofeedback, and PEMF.

Neurofeedback Cognitive FunctionrTMS
What is rTMS? A Clear Explanation (And What It Actually Feels Like)

What is rTMS? A Clear Explanation (And What It Actually Feels Like)

What is rTMS? A Clear Explanation (And What It Actually Feels Like)Dr. Blake Ausmus
Published on: 05/06/2026

rTMS is a new type of therapy. Dr. Blake Ausmus explains what repetitive transcranial magnetic stimulation is, what it can do, and who it can help. What does it actually feel like? Is it a good option for you? Details are within this simplified blog.

Non-InvasiveDepressionrTMS
6  Tips to Reduce Screen Time

6 Tips to Reduce Screen Time

6  Tips to Reduce Screen TimeJessica Bonert
Published on: 29/05/2026

Managing screen time is a difficult task. Jessica Bonert has six easy tips that can help you reduce your phone usage. Learn how to improve your life and break bad habits (without switching to a flip phone or throwing your smart phone into the ocean)

Social MediaGoal Setting

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