Explore Our Blogs And Improve Your Mental Health
Kayla TaylorHave you been trying to “Get it all out of your system”? Sometimes, we release our rage upon the world! But, registered psychologist Kayla Taylor explains how repeated “vent sessions” can actually do more harm than good. Read the full story:
Kayla TaylorCan we learn a lesson from children when it comes to grief? Absolutely. Kayla Taylor explains how grief looks in young people, and how these kids can be leaders in feeling (rather than running) from our emotions. Learn what helps grief in the full blog:
Kayla TaylorDuring the winter, many of us see lower mood, less energy, and all around "Blue". For others, this Seasonal Affective Disorder (SAD) appears in Spring. Anxious feelings can tint the season with overwhelm and unease. Psychologist Kayla Taylor brings advice to overcome this:
Kayla TaylorIgnoring your problems? Secretly waiting for things to get better? In most areas of life, we work hard to improve our circumstances. R. Psych Kayla Taylor has a guide for improving mental health: Everything worthwhile takes work, so let's get to it!
We strive for excellence in psychological treatment. We are committed to providing professional, caring, innovative, and research-based services.
© 2024 Sano State Taylored Psychology. All Rights Reserved.