General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

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Neurofeedback and Traumatic Brain Injury

Neurofeedback and Traumatic Brain Injury

Neurofeedback and Traumatic Brain InjuryKayla Taylor
Published on: 09/02/2026

A powerful tool for healing, regulation, and long-term recovery, Neurofeedback makes an effective treatment for Traumatic Brain Injury (TBI) and concussion. Kayla Taylor, R. Psyc. reflects on the unique benefits.

Neurofeedback TraumaBrain Injury
The Second Deadliest Psychiatric Illness

The Second Deadliest Psychiatric Illness

The Second Deadliest Psychiatric IllnessEmily Christensen
Published on: 31/01/2026

Psychology graduate Emily Christensen has the details on a psychiatric illness that’s affecting almost 2 million Canadians. Find out who’s at risk, and what we can do to help ourselves and each other.

Psychology Body PositivitySelf Esteem
Unplugged: Managing Teen Social Media Usage

Unplugged: Managing Teen Social Media Usage

Unplugged: Managing Teen Social Media UsageDr. Blake Ausmus
Published on: 23/01/2026

Australia recently moved to ban teens from social media usage. Dr. Blake reflects on the new laws, as well as his personal and professional experience on the ways social media impacts teenagers. He provides ideas on how we can move forward together.

Social MediaParentingMisbehaviour
Maintaining Motivation: How to Adjust Your New Year’s Goals and Make Them Stick

Maintaining Motivation: How to Adjust Your New Year’s Goals and Make Them Stick

Maintaining Motivation: How to Adjust Your New Year’s Goals and Make Them StickJessica Bonert
Published on: 14/01/2026

Have you set your goals, but just can't seem to get the habits to stick? Jessica Bonert has six tips for keeping your momentum and building achievable new year's goals. Adjust your resolutions and improve yourself, with our newest blog!

Goal SettingBurnoutSupport

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