General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

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Mastering the Waiting Game

Mastering the Waiting Game

Mastering the Waiting GameDr. Blake Ausmus
Published on: 11/04/2025

Make the most of time in traffic, Doctor's offices, or while stuck on hold. Dr. Blake teaches us how to embrace waiting and discover strategies for managing future worries. Read more in our newest blog post:

Anxiety MindfulnessPerceptionPatience
Managing Burnout

Managing Burnout

Managing BurnoutDr. Blake Ausmus
Published on: 04/04/2025

We are all vulnerable to getting caught up in the rat race of life, in some cases we slowly burn ourselves out (or worse!) Dr. Blake Ausmus shows us how burnout appears in the brain and explores three different approaches you can take to reduce it!

Neurofeedback Mental HealthBurnoutOverwhelm
Mental Health and Insurance: Between Frustration and Recovery

Mental Health and Insurance: Between Frustration and Recovery

Mental Health and Insurance: Between Frustration and RecoveryDr. Blake Ausmus
Published on: 28/03/2025

Are you tired of fighting with your health insurance company? Is added stress impeding your recovery? Dr. Blake presents some excellent suggestions for working with your insurance company and overcoming mental health barriers.

Therapy Psychology CareerNeurofeedback Mental HealthInsurance
Your Brain Is Not An Engine: Why the Medical Model Struggles with Mental Health

Your Brain Is Not An Engine: Why the Medical Model Struggles with Mental Health

Your Brain Is Not An Engine: Why the Medical Model Struggles with Mental HealthDr. Blake Ausmus
Published on: 21/03/2025

Dr. Blake Ausmus explores the challenges of applying the medical model to mental health and reviews the complexity of understanding and treating psychological issues.

Therapy Psychology Mental Health

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