Explore Our Blogs And Improve Your Mental Health
Never heard of Neurofeedback? Or, wondered why it took so long to find out about its amazing benefits? Kayla Taylor explains a few reasons why Neurofeedback may not get the full recognition it deserves.
Emily ChristensenDo you cringe at the thought of a Christmas turkey, Chinese take-out on Hanukkah, or sweets at New Years? Emily Christensen gives 5 practical tips to manage anxieties that can appear around food and eating at holiday events.
Emily ChristensenDr. Claude R. Shema is our newest clinician. He's more than just a psychologist. Get to know more about him in this blog post covering a few of his interests and accomplishments.
Emily ChristensenDo you know the truth about suicide, or are you misled by common myths? Understanding the facts can make a life-saving difference. Learn how to break the stigma and support those affected with real and effective strategies in this essential guide.
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