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Sano State Psychology Blog

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We're Growing! Introducing Our New Airdrie Practice and Team

By: Alicia Adams

Published on: 26/07/2024

Exciting News: We're Expanding to Airdrie! Discover our brand-new location offering Neurofeedback and more at Unit 120 - 2797 Main St South.

MindfulnessGoals Neurofeedback Mental Health

Fix it or Feel It? How to Respond to Another Person’s Problems

By: Kayla Taylor

Published on: 03/07/2024

Struggling to support someone in distress? Discover whether to "Fix It or Feel It" and learn how to provide the right kind of help when a loved one faces tough times. Find out more in our latest blog post!

Emotions/ Feelings Mental HealthConnectionSupport

Every Body is a Beach Body

By: Emily Christensen

Published on: 26/06/2024

Ever wondered how to embrace the mantra "Every Body is a Beach Body"? Discover practical tips on transforming body image anxiety into body positivity and acceptance. Dive in now!

MindfulnessMental HealthBody PositivitySelf Esteem

Every Breath You Take: How Our Sense of Smell Affects Our Mind and Mood

By: Dr. Blake Ausmus

Published on: 20/06/2024

Curious how your sense of smell can boost your mood and memory? Want to know the science behind how scents influence your emotions? Explore our blog for practical tips for enhancing your life with every breath!

Mental HealthSmellSensesMemory