Explore Our Blogs And Improve Your Mental Health
Emily ChristensenDo you know the truth about suicide, or are you misled by common myths? Understanding the facts can make a life-saving difference. Learn how to break the stigma and support those affected with real and effective strategies in this essential guide.
Dr. Blake AusmusCan music change how your brain functions? Dr. Blake Ausmus explores three types of music that can help boost your brain's performance: Binaural Beats, Isochronic Tones, and Solfeggio or “Healing” Frequencies.
Dr. Blake AusmusWhat are brainwaves? Is there a way to make your brain work smarter, not harder? Dr. Blake Ausmus explains how the patterns in your brain refelct your day-to-day.
Allana ShewfeltHaunted houses and horror movies- Why do we make ourselves scared? Allana Shewfelt explores the benefits of fear and why people want to feel it.
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