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How can we embrace and manage big emotions? It may feel useful to run away, but registered psychologist Kayla Taylor explains how we can instead learn to navigate over and through life's hurdles, with support.
Kayla TaylorHave you been trying to “Get it all out of your system”? Sometimes, we release our rage upon the world! But, registered psychologist Kayla Taylor explains how repeated “vent sessions” can actually do more harm than good. Read the full story:
Kayla TaylorPsychologist Kayla Taylor bravely shares about losing her mother. She explains how this experience impacted becoming a mother for the second time. Honest emotions, helpful insights, and her strong spirit shine through in this beautiful blog post.
Dr. Blake AusmusWhy do we hide from death? It makes us uncomfortable to think about, read about, even to say the WORD! Dr. Blake explains how we can reduce uneasiness and fear surrounding this topic, & how it can bring benefits to our lives (while we're still here!)
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