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Dr. Claude R. ShemaDr. Claude Shema explains the many reasons why heading back to work, and back to daily life as normal, is particularly hard after the winter celebrations. Learn how to manage this stress with a January Reset Checklist along with other tips.
Dr. Claude R. ShemaDr. Claude Shema explores Intergenerational Trauma, also known as Multigenerational or Epigenetic Trauma. He explains some of the ways it can show up in individuals and groups. As well, he brings insight on effective treatments.
Dr. Claude R. ShemaIn mental health, the bio-psycho-social (BPS) model lets practitioners look into many areas of a person's life, not just the physical side. Dr. Claude explains how this method can lead to better treatment outcomes.
Dr. Claude R. ShemaDr. Claude R. Shema explains how adversity in childhood may lead to hardships in forming relationships as an adult. Yet, he also describes the areas where growth, support, and change are possible.
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