General Inquiries: (587) 333-6349 - info@sanostate.com

Back To Sano State Home

Sano State Psychology Blog

Explore Our Blogs And Improve Your Mental Health

Death – What’s the Big Deal?

Dr. Blake Ausmus

Published on: 21/02/2025

Why do we hide from death? It makes us uncomfortable to think about, read about, even to say the WORD! Dr. Blake explains how we can reduce uneasiness and fear surrounding this topic, & how it can bring benefits to our lives (while we're still here!)

Anxiety Emotions/ Feelings Mental HealthDeath

The Psychology of Love Languages

Alissa Van Buren

Published on: 14/02/2025

Dive into the languages of love! Ready for a deeper connection? Learn how to express yourself and build lasting intimacy with your partner in our newest blog.

Emotions/ Feelings RelationshipsConnection

Parenting Hack: The Secret Benefits of Shared Hobbies

Dr. Blake Ausmus

Published on: 07/02/2025

There's a secret hack to reduce your child's screen time! At the same time, you can create new memories and deepen your connection with your child. Learn about the highlights of engaging in hobbies with your kids from Dr. Blake Ausmus.

Mental HealthParentsConnectionsRelationships

Relationships: Why We Struggle

Kayla Taylor

Published on: 31/01/2025

Conflict is a natural part of a relationship, but that doesn't mean it's easy to navigate! Psychologist, Kayla Taylor gives us her tips on understanding why we fight and how we can find peace together.

Emotions/ Feelings Relationship Conflict Psychology