Explore Our Blogs And Improve Your Mental Health
How can we navigate loss and find moments of peace amidst the festivities? Holiday grief can feel especially difficult. Kayla Taylor explores ways we can cope, and ways we can honor our loved ones while still embracing the season.
Never heard of Neurofeedback? Or, wondered why it took so long to find out about its amazing benefits? Kayla Taylor explains a few reasons why Neurofeedback may not get the full recognition it deserves.
Psychologist Kayla Taylor outlines how struggles with motivation can stem from deeper needs being unmet. She provides insights into what truly drives us- explaining how self-compassion can help us find the power to change!
How can we embrace and manage big emotions? It may feel useful to run away, but registered psychologist Kayla Taylor explains how we can instead learn to navigate over and through life's hurdles, with support.
We strive for excellence in psychological treatment. We are committed to providing professional, caring, innovative, and research-based services.
© 2024 Sano State Taylored Psychology. All Rights Reserved.