General Inquiries: (587) 333-6349 - info@sanostate.com

General Inquiries: (587) 333-6349 - info@sanostate.com

Sano State Psychology Blog

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Unplugged: Managing Teen Social Media Usage

Unplugged: Managing Teen Social Media Usage

Unplugged: Managing Teen Social Media UsageDr. Blake Ausmus
Published on: 23/01/2026

Australia recently moved to ban teens from social media usage. Dr. Blake reflects on the new laws, as well as his personal and professional experience on the ways social media impacts teenagers. He provides ideas on how we can move forward together.

Social MediaParentingMisbehaviour
Social Media Support: 5 Tips For Healthier Habits

Social Media Support: 5 Tips For Healthier Habits

Social Media Support: 5 Tips For Healthier HabitsDr. Blake Ausmus
Published on: 28/02/2025

Ever wonder how to maintain a healthy relationship with social media? Explore expert-backed strategies in our latest blog! Discover how to navigate the digital landscape while prioritizing your mental well-being. Read on!

MindfulnessPsychology Mental HealthSocial Media
6 Ways to Create Healthy Social Media Habits

6 Ways to Create Healthy Social Media Habits

6 Ways to Create Healthy Social Media HabitsDr. Blake Ausmus
Published on: 17/05/2024

Ever wonder how to maintain a healthy relationship with social media? Explore six expert-backed strategies in our latest blog! Discover how to navigate the digital landscape while prioritizing your mental well-being. Read on!

MindfulnessPsychology Mental HealthSocial Media

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