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Emily ChristensenDo you cringe at the thought of a Christmas turkey, Chinese take-out on Hanukkah, or sweets at New Years? Emily Christensen gives 5 practical tips to manage anxieties that can appear around food and eating at holiday events.
Emily ChristensenDr. Claude R. Shema is our newest clinician. He's more than just a psychologist. Get to know more about him in this blog post covering a few of his interests and accomplishments.
Emily ChristensenDo you know the truth about suicide, or are you misled by common myths? Understanding the facts can make a life-saving difference. Learn how to break the stigma and support those affected with real and effective strategies in this essential guide.
Dr. Blake AusmusCan music change how your brain functions? Dr. Blake Ausmus explores three types of music that can help boost your brain's performance: Binaural Beats, Isochronic Tones, and Solfeggio or “Healing” Frequencies.
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