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Kayla TaylorCan we learn a lesson from children when it comes to grief? Absolutely. Kayla Taylor explains how grief looks in young people, and how these kids can be leaders in feeling (rather than running) from our emotions. Learn what helps grief in the full blog:
Kayla TaylorDuring the winter, many of us see lower mood, less energy, and all around "Blue". For others, this Seasonal Affective Disorder (SAD) appears in Spring. Anxious feelings can tint the season with overwhelm and unease. Psychologist Kayla Taylor brings advice to overcome this:
Kayla TaylorIgnoring your problems? Secretly waiting for things to get better? In most areas of life, we work hard to improve our circumstances. R. Psych Kayla Taylor has a guide for improving mental health: Everything worthwhile takes work, so let's get to it!
Alissa Van Buren Could you make an entire meal with one spoon? What would you make if you couldn’t chop or open cans? For people with chronic illnesses spoons represent limited energy. Explore the link between spoons, mental health, and Neurofeedback below:
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