Explore Our Blogs And Improve Your Mental Health
Dr. Blake AusmusAt our Douglasdale clinic in Calgary, Alberta, we've recently incorporated Oxygen Bars as an add-on option to Neurofeedback Therapy. Dr. Blake has some details on why we're introducing it, what to expect, and how you can try it!
Dr. Blake AusmusAre you planning for your future career? We often hear from young people looking to choose a specialization, as well as older adults hoping to return to the workforce. If you are considering Psychology, this is a must read blog post for you!
Dr. Blake AusmusMake the most of time in traffic, Doctor's offices, or while stuck on hold. Dr. Blake teaches us how to embrace waiting and discover strategies for managing future worries. Read more in our newest blog post:
Dr. Blake AusmusWe are all vulnerable to getting caught up in the rat race of life, in some cases we slowly burn ourselves out (or worse!) Dr. Blake Ausmus shows us how burnout appears in the brain and explores three different approaches you can take to reduce it!
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