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Villain Therapy: Unconventional Guidance for the Misunderstood

By: Dr. Blake Ausmus

Published on: 15/11/2024

Ever wondered how villains can turn their inner turmoil into personal growth? Discover therapy tips that help even the darkest characters find redemption and self-improvement!

Therapy HabitsMisbehaviourFunny

Suicide: Our Language Matters

By: Emily Christensen

Published on: 07/11/2024

Did you know the words we use when talking about suicide can make a difference in reducing stigma and encouraging help-seeking? Discover how mindful language fosters understanding and support in your conversations.

Suicide PreventionPsychology StressSupport

The Happy Bear Approach: How We Tamed Our Morning Struggles

By: Kayla Taylor

Published on: 23/10/2024

Is your child coming home tired and grumpy after school? Struggling to start the day smoothly? Discover the 'Happy Bear' approach and how gratitude can transform those tough transitions!

Mood RegulationStressParentingMotivation

From Stuck to Successful: The Key to Behaviour Change and Motivation

By: Kayla Taylor

Published on: 23/10/2024

Are you struggling with motivation or changing behaviours? Ever wonder what truly drives you—internal desires or external rewards? Explore how understanding your deeper needs can lead to lasting change and greater self-compassion. Read now!

Psychology ADHDHabitsMotivation